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| Fitness Tips for Housewives |
| In today’s fast paced world all of us, from the corporate honchos, to the college kids, even housewives, live life at breakneck speeds. While having a routine 9 to 7 job has its advantages, a housewife’s role is slightly more tricky as though from th |
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| Harsher pictorial warnings on tobacco products from Dec 1 |
| New Delhi: Packets of tobacco products will have to carry new harsher pictorial warnings from December 1 as the government today came out with separate sets of gory graphics of cancer-affected lungs and mouth for smoking and smokeless forms of tobacc |
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| Healthy and Tasty Ways to Lose Weight |
| A filling pre-meal salad can help you cut down on what you eat for your main course. To avoid that 'I'm just eating leaves' feeling (if you're a carbohydrates person, you'll know what I'm talking about), throw in olive oil, pulses, or even some hummu |
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| Take a deep breath: Techniques to reduce blushing |
| A female staff member at an advertising agency has been given the opportunity to present a campaign proposal to a client for the first time -- something her boss believes she’s capable of taking care of.
But what should be a moment of joy is in fa |
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| Survey to gather data on usage of AYUSH systems |
| Though the common perception is that traditional medicinal systems like ayurveda and unani have wide acceptability in India, the first-of-its-kind survey on their actual usage will commence soon in the country.
The National Sample Survey Organisat |
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| Fish Oil Reduces Heart-Related Illness |
| Fish oil, and its high level of omega-3 fatty acids, has been proven reduce the risk of some forms of cancer, relieve joint pain and other rheumatoid problems, and lessen the effects of depression and other mental disorders. Omega-3 fats can also hel |
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| Coffee: New Wonder Drug Found to Cut Prostate Cancer Risk |
| Here’s to guilt-free gulping of the miraculous brew we call coffee. Following two recent studies that boast the health benefits of coffee consumption, comes more medical news touting of the joys of java. Not only does the murky liquid reduce the risk |
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| Food with a little twist |
| A dilemma many mommas face these days is how to keep the food healthy and interesting for their children. Kids throwing a fit when they are served something they dislike, is a common sight.
Many a time, you give in to their 'unhealthy' wishes and |
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| Lost weight? Now stop putting it back |
| It may be quite a struggle, but most of us do manage to lose weight - but keeping it off is another matter. So now an ongoing study has set out to identify the most effective diet to help adults stop regaining weight after initial loss.
As part o |
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| The high, low Ketosis diet |
| The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet and mimics aspects of starvation by forcing the body to burn fats rather than carbohydrates.
Normally, the carbohydrates contained in food are converted into glucose, which |
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